Garden Cress Seeds Haleem from Kohenoor International Pakistan

Seeds & Herbs

Garden Cress Seeds (Haleem) — Superfood Export from Pakistan

Name: Garden Cress Seeds
Brand: Kohenoor International
Availability: InStock

Kohenoor International exports garden cress seeds (Lepidium sativum), known as Haleem or Chandrasoor in South Asian markets. These nutrient-dense seeds are one of the richest plant sources of iron and calcium — increasingly marketed globally as a superfood ingredient for health beverages, nutrition supplements, and sprouting applications.

Origin

Punjab & Sindh, Pakistan

MOQ

500 KG

Purity

99%+

HS Code

1209.99

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Nutritional Profile & Applications

Iron: One of the richest plant-based iron sources — 100g provides over 100% of daily requirement
Calcium: Significantly higher calcium content than milk per weight — valued in dairy-free nutrition
Omega-3: Rich in alpha-linolenic acid (ALA) omega-3 fatty acids
Sprouting: 90%+ germination rate — grows to microgreen stage in 5-7 days for salads, garnishes, and health foods
Traditional Use: Used in postpartum nutrition, bone health supplements, and traditional wellness formulations across South Asia and the Middle East

Specifications

Parameter	Specification
Botanical Name	Lepidium sativum L.
Common Names	Garden Cress, Haleem, Chandrasoor, Aliv
Purity	99%+
Germination	90%+ (sprouting grade)
Moisture	≤7%
HS Code	1209.99
MOQ	500 KG

Frequently Asked Questions

What are garden cress seeds used for?

Garden cress seeds are used for nutrition supplements (extremely high in iron and calcium), sprouting/microgreens, health beverages (soaked cress seed drinks), and traditional medicine for bone health and postpartum recovery.

Can your garden cress seeds be used for sprouting?

Yes, our garden cress seeds achieve 90%+ germination rate and grow to microgreen stage in 5-7 days. Available in both food-grade and sprouting-grade certifications.